We live with it and we ignore it .. eventually, we forget about it.. then it becomes worse, affects our ability to exercise and then the real problems start. Every time I bend down, I hear a ridiculous crunching sound in my knee. It doesn’t hurt , but that noise can’t be good? I play soccer once a week and am fairly active throughout my work day – and yes I do get a little achy in my knee. All these warning signs, and yet I do nothing about them? Well until recently. I found that a simple knee sleeve, kept my knee “together” and feeling so much more stable. Best part, it wasn’t made of neoprene, and didn’t get hot or stinky after an hour. So everyone in my family now wears one and they suffer from osteoarthritis, ligament tears, and knee instability – maybe I should blame them for my genetics?!! Call us at 905.331.4391 to see the Genutrain knee brace.